Another fantastic meeting at the Blacktown Chambers event. Great company, interesting conversation, fruitful business connections.
We heard from the wonderful Nic Baines as she shared the story of her own journey from sick and obese to fit and healthy. Obesity is one of the biggest health risks to this generation. Conditions such as type 2 diabetes, insulin resistance, high blood pressure, inflammation and cardiac problems are all improved when our weight is healthy.
Ben Physick, the inspiring weight loss coach who helped her get there will explained how easy it can be for everyone to do the same.
There were opportunities to have key health indicators assessed on the evening, including discovering your real cell body age.
The new and imporoved Healthy food options was served and I don’t think anyone left feeling guilty from the fresh fruit, salad and chicken that was on offer. Special thanks to Sydney Blue Sox Stadium, for hosting this great event at their location.